MON CAHIER 100 RITUELS... ANTI-STRESS An¤el vit sa première histoire d'amour Énigmes logiques

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MON CAHIER 100 RITUELS ANTI STRESS An¤el vit sa première histoire d'amour Énigmes logiques vit sa première histoire d'amour avec Léo Il est l’auteur de nombreux romans noirs pour adolescents et pour adultes Des exercices et des conseils issus des thérapies cognitives et comportementales pour apprendre à identifier la forme de son stress ses causes et ses manifestations puis créer un changement en mettant en place différentes techniques de relaxation afin de mener une vie plus sereine

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